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20 April 2023
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Today, 7am
The book, and the sun and the full moon, are here
I am teaching my pranayama monthly class on Tuesday at 7.15. I am full of inspiration from spending time with my teachers Kia and Sudhir who have taken care of my system, nourishing it and bringing balance and lots of joy. I will be doing the same for you!Join me live at the Arlington Baths but a beautiful session of the most calming and connecting practice. ️📸 from the magical @prana_for_life, who is masterfully assisting Sudhir at @merchantcityyoga