As we get into the darkest part in the year, we have an opportunity to turn inwards, to look at patterns and re-set them, to take care of what we forgot to tend to in the outgoing months. Come to my pranayama breathwork class tomorrow morning, online at 7.15am. I have prepared a nourishing checking in practice for you. Everyone is welcome, including absolute beginners, because we always start right where we are. 📸 from a glorious full moon in Mairena.
Come and meditate with me on Monday 8 November at 11am in the beautiful Briggait installation Encampment of Eternal Hope. Free! I will be explaining what is the link between meditation and climate activism. Because there is one! We will also be feeling air and the spaciousness that brings into our minds and bodies. Book your free place through eventbrite (search for Walker & Bromwich or Encampment of Eternal Hope). #encampmentofeternalhope #cop26