Not only am I cover girl here, showing off my @oooyogamat, I am also a student of @yogaroseinsta and a fan of @merchantcityyogaRoseAnn is hosting one of her Mysore intensives next week, the last of the year. There is only one place left so if you are in Glasgow, make it yours!Few people give me so much joy before 8 in the morning and every time I go to this class, I start my day healthy, happy, and having smiled for 2 hours. Just look at my serene face while RoseAnn helps me into a noose! The community is wonderful too, and I learn as much from my fellow students as I do from RoseAnn and @jeanmcinerney7 ️Posted @withrepost • @merchantcityyoga There's only 1 PLACE LEFT for our last 5-day Mysore Intensive of 2022! It'll be magical from start to finish and set you up for consistent, focused practice as the winter draws in.Come and join us – be inspired, get the support and guidance you need and connect with our very special community here at MCY Hurry, book now at merchantcityyoga.comMonday 21st to Friday 25 November, 6-8am.@yogaroseinsta @mckeanroseann#mcycommunity #merchantcityyoga #yogaglasgow #glasgowyoga #glasgowyogastudio #glasgowwellness #glasgowyogateacher #glasgow #yogascotland #ukyoga #ashtangaprimaryseries #ashtangayoga #ashtanga #ashtangapractice
I should be on Newcastle with @annepalmershiatsu but the east coast floods prevented us from getting there and forced us into the Kafkian process of applying for a refund. We were wet, tired and dispirited. ‘Let’s go to the charity shop’ said @mr.neil.scott ‘that always cheers us up’.I found a pristine copy of Winthrop Sargeant’s word-for-word translation Bhagavad Gita which thanks to @originalwisdom__ ‘s exceptional Sanskrit classes and @jamesboagyoga ‘s stimulating philosophy sessions, I am finally beginning to understand a bit more fully.As ever, this book came to me when I most needed it, reminding me that I cannot change what happens but I can change how I feel about it. Cheered up, I went to @Kat’s wonderful yoga class this morning and I spent the morning in the loungers, sauna and steam room of the Arlington Baths, a little self-care consolation for not seeing Anne. In the photo, I show you the book, the biggest Gita translation I now own, together with the smallest one. In between, I have five more and I use them all in my study. Do yourself a favour and read this amazing book. And then let’s chat about it, which is how it comes to life.