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8 January 2024
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Today, 7am
Pranayama class at Yoga Rose just got an exciting upgrade: after a successful trial, I will be teaching this class both live from the Nazarene Hall in Blantyre and also online wherever you are. If you ever wanted to learn a safe and life-changing pranayama practice, reconnect with your breath, or bring calm and nourishment into your system, this is your chance.Saturday 25 November at 10am UK time. You will love it!
On a day when I specially remember the great Mark Fisher, this story properly warmed my heart as he showed me what jungle was (and so many other things). https://www.bbc.co.uk/news/entertainment-arts-67955753
