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23 October 2021
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Today, 7am
Inhale-exhale, says my favourite, cosy yoga shawl (️ @yotamagam and @sandraschultze___yoga ). This is what we will do in this month’s pranayama class online on Tuesday at 7.15am UK time: link the two together and observe the the little dash in between, which is full of magic and teachings. We will be finding stability in our breath at a time of seasonal change (and other change …) come and join me for some whole being nourishment. 🧘🏻♀️🫁️
It is a privilege to breathe with my community on these pranayama Tuesday mornings. I am so grateful it makes my whole month shine! ️️ Posted @withregram • @agnetabeckman Thankyou beautiful ️@lauragonzalezyoga and @yogamovesglasgow for this Pranayamamorning together. You are amazing, Laura. Can recommend this class which Laura teach once a month. So grateful for this extended yogafamily. You made my day today️️️#extendedyogafamily #pranayama #yogamovesglasgow #uam #zoomclass