I have learned so much. I have experienced so much this week. I am full of gratitude to this practice and to Sudhir, whom I now consider one of my teachers. Pranayama, especially in the Kaivalyadham lineage, shows me, with clarity, where my path is. There is nothing like it for me. Sincerely and wholeheartedly, thank you: to Sudhir, to Kia, to Viveka and her beautiful studio @atmajyotiyoga for hosting and being so homely, to my fellow practitioners, and, specially, to @agnetabeckman, for being such a support, such a friend.