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5 October 2022
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Today, 7am
We close navaratri by bowing to Siddhidhatri, the giver of siddhis or special abilities in one’s spiritual quest. She fulfills all divine aspirations. She removes ignorance and provides the clear knowledge needed for enlightenment. It is believed that one side of Lord Shiva’s body is hers..As it is auspicious, on the last day of navaratri, I set intentions for the rest of the year, and ask Siddhidhatri for joy, health, strength, courage and happiness.
🌬 I like breathing very much. The alternative is not so great. The thing is that we take it for granted and many of us don’t know how to do it well. And when done we’ll, it helps bring health and joy into our lives. .Join me on Tuesday 11 October, 7.15-8.30 (with optional Q&A afterwards) for my monthly pranayama class, LIVE and ONLINE. We will look and some fundamentals biomechanics of breathing and some wholesome practices.
