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23 June 2022
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Today, 7am
Pranayama class tomorrow Tuesday 31 May at 7.15am, online. We will be supporting changes of breath in the body: fast, slow, fast … We will be attuning to your own particular expression of these qualities so you can listen and learn to harness the enormous power that lies with your respiration. The nice thing about this is that it will still allow you to witness the beauty of your body breathing. A miracle never to be taken for granted! Catch me before I go to France to study with Sudhir for two weeks! 📸 from our April retreat in Condette by @yogalitelille ️
I have very talented friends and at the top is photographer @alandimmick There is not one single image by him in which I don’t find something interesting and worth looking twice. ️ (he also took my zoom profile picture which so many of you like)