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4 March 2021
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Today, 7am
It’s the first week of March which means I welcome the month with breath work in my regular pranayama class. This Thursday 04 March at 7.15am. I have planned a gorgeous internal Spring clean that will make you feel lighter and open up just like nature is doing. Out with the cobwebs! Book through www.yogamovesglasgow.co.uk
The mudra of Brahma
