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29 January 2021
|
Today, 7am
The Frankenstein walk 🧟♀️
My monthly breath class is on this Thursday 4 February, 7.15-8.30. We will focus on cultivating stillness to sense more accurately, to receive insight, to notice, to nurture and to contemplate the bountiful nature inside us, as is reflected in the breath. 🏔🌞🌳🕊