After a fabulous week with Sudhir and a beautiful weekend with Kia, I am teaching pranayama tomorrow online at @yogamovesglasgow and on Saturday in person (4-week course) at @yogaroseinsta. My knowledge has deepened and I so delighted to be able to share it with you. Come and experience a journey inwards riding on the magic carpet of the breath. 🧞‍♀️🧚‍♀️🪄 Get in touch if you need any details or have questions. Links are on the biog.