Two special classes this week, the latest for the crazy year of 2021. join me to breathe, to explore beliefs and to discuss how a practice differs from throwing shapes on the mat. All will be useful as we say goodbye to this year through the tricky time of Christmas. Pranayama tomorrow Tuesday Morning 7 December, 7.15am. 🧶Yoga Philosophy Thursday Evening 9th December, 6pm (this class is by donation – Link to donate will be sent after the class). More info in biog. ️