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2 February 2026
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Today, 7am
Still time to join me tomorrow morning at @merchantcityyoga for Mysore and @katizzyd on Saturday Best way to start your weekend! Book with the link in bio. Our new Mysore style Ashtanga classes begin this week!Mysore style Ashtanga is a practice that evolves with you. Some days it feels strong, other days soft – but always, it meets you where you are.It’s a blend of independence and support – you get the freedom to move in a way that suits your body, while also being carefully guided so your practice evolves safely and meaningfully over time.We’re so excited to expand our Mysore programme this week with new classes from Laura Gonzalez and Kat Doyle. Both bring a wealth of experience and a genuine love for practice that shines through in their teaching.Join Laura this Friday 6.30-8.30am and Kat on Saturday 9.30-11.30am.If you’ve ever been curious about Mysore, now’s the perfect moment to step in.Book your spot at merchantcityyoga.com@lauragonzalezyoga @katizzyd @yogaroseinsta @judifarrell100#mcycommunity #merchantcityyoga #glasgowyoga #ashtangaprimaryseries #ashtangayoga #ashtangapractice
A week of devotion and friendship, of perfecting, refining and deepening. I came in as me, and out as something else, something richer, more joyous, more peaceful, lighter. I am very grateful for all the learning, done in the best way: laughing and with presence. Here is to more breath (the cause of it all), more pomegranate juice and idlis, more ayurvedic herb discussions, more simhasana contraindications, new henna designs and tuk tuk trips, more gheeking, more living a whole life. Thank you to everyone in that room, but, specially, to the radiant Kirtan Babes @silvia.art.yoga @pranayama_berlin @naaatela for illuminating the path to bliss.