In my pranayama class @merchantcityyoga this Sunday 29 June at 10.30am, we will be discussing what balance is, and how it can be supported by the breath. I will even show you a fabulous life hack and will bring some interesting-looking props.If you come to other pranayama classes I teach, this one will be different as I always build the practice specifically for the group.Join me with the link in biog and then stay for Judi’s wonderful led primary, the class I have attended the longest in Glasgow. That’s what I will be doing.