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8 January 2026
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Today, 7am
In my pranayama class @merchantcityyoga this Sunday 29 June at 10.30am, we will be discussing what balance is, and how it can be supported by the breath. I will even show you a fabulous life hack and will bring some interesting-looking props.If you come to other pranayama classes I teach, this one will be different as I always build the practice specifically for the group.Join me with the link in biog and then stay for Judi’s wonderful led primary, the class I have attended the longest in Glasgow. That’s what I will be doing.
Oh what a time we had … And you can have it too by booking for April next year! One or two weeks available. @purplevalleyyogatenerife Flourish through Ashtanga with @yogaroseinsta Join Rose Ann for a transformative 1- or 2-week retreat in the serene beauty of Purple Valley, Tenerife 18–25 April 2026 | 25 April–2 May 2026Deepen your Ashtanga practice with traditional guidance, gentle support, and soul-nourishing surroundings. Whether you’re new to the mat or seasoned in the method, this retreat is open to all levels—inviting space, grounding, and curiosity into your journey.
