Moon Days

The tradition says that Ashtanga yoga practitioners should not practice on the days of the new or full moon. The day you rest is the day of your regular practice time (morning or afternoon) nearest the new or full moon. I have taken the schedule from the lovely Ashtanga Yoga London.

My studios will not be closing but I will be offering a softer Mysore class or teaching Yin instead of Ashtanga on these days.

2019

November
Tuesday 12th ○ full moon
Tuesday 26th ● new moon

December
Thursday 12th ○ full moon
Thursday 26th ● new moon

 

2020

January
Friday 10th ○ full moon
Friday 24th ● new moon

February
Sunday 09th ○ full moon
Sunday 23rd ● new moon

March
Monday 09th ○ full moon
Tuesday 24th ● new moon

April
Wednesday 08th ○ full moon
Thursday 23rd ● new moon

May
Thursday 07th ○ full moon
Friday 22nd ● new moon

June
Friday 05th ○ full moon
Sunday 21st ● new moon

July
Sunday 05th ○ full moon
Monday 20th ● new moon

August
Monday 03rd ○ full moon
Wednesday 19th ● new moon

September
Wednesday 02nd ○ full moon
Thursday 17th ● new moon

October
Thursday 01st ○ full moon
Friday 16th ● new moon
Saturday 31st ○ full moon

November
Sunday 15th ● new moon
Monday 30th ○ full moon

December
Monday 14th ● new moon
Wednesday 30th ○ full moon