Today, 7am from 18 January 2019
Happy New Year! After a restful break, I am happy to be back teaching. It is wonderful to welcome new students and continue supporting those who have been on the path of yoga for a while.
January is often a time of rushed resolutions and forced goals. At this time of year, I need time to reflect, to find out where I am, what I need to change, what I need to let go of. I have been asking: Am I ready for this? Am I being cautious and fearful, or do I really need more time? What does it mean to be ready, and how do I know? Just posing these questions, irrespective of the answer, has been enlightening.
Being ready means meeting whatever one wants to encounter in its full expression and with consideration, understanding it. Being ready does not mean succeeding, being able to do something. It has to do with taking that first step, and hearing yourself say: I am ready for this.