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Laura González
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26 August 2021 | Today, 7am

Today, 5am ️️️️ with @sandraschultze___yoga @yotamagam and @mysoreyogaparis . After a month here, I am stronger, fitter, happier, healthier thanks to them and to the community we hold together. I learned so much and I laughed so much! I must have done something right if life puts such miraculous, beautiful, wise people on my path. Here is to next year. 📿 🧶 ⛰
Today, 7am. Now this floor is my teacher. This concrete surface, like life, runs upstream and downstream and when I need to, I can change perspective. The floor has bumps and crevices, and welcomes cavalcades of ants to practice with me. One ant assisted me today and made me lift in a twist. The floor holds and moulds. It supports. It belongs. This year, for the first time, I did not mind where I was situated because this beautiful floor felt like memory foam all over, holding my body, allowing me to rest. I will bring its teachings, and those of Kia, Agneta and Maura with me, imprinted deep into my body. Thank you @mysoreyogaparis, @agnetabeckman and @mauramulvaney for encouraging me to listen and feel deep. I did. ️⛰️ #yogawithkiainthespanishmountains